Let's Talk!


We live in a very busy culture.  Work, family and other obligations and committments make it difficult to find time for things that really matter, like self-love and self-improvement. 

However, if we do not take care of ourselves and "fuel up our own tank"so to speak, we eventually will have nothing left

to share with others in our lives.

​Wouldn't it make it easier and more convenient if you could have sessions right in the comfort of your own home?

Private on-line sessions or group classes are easy via

Skype or zoom,

and there are no user fees with either! 

All you need is a computer or a smart-phone! 

It really is simple and easy!

Just email Alana to discuss your desires and goals and

she will get you started.

LIVE video sessions